Pool-side video analysis

Velodrome sessions

Altitude Training

One-to-One Swimming, Running & Cycling Training

State-of-the-art training for swimmers, triathletes, cyclists and runners. One-to-one swimming sessions, from learn to swim to world-class level. Cycling training programmes that produce results. Treadmill running for interval sessions and gait analysis.

Swimming

From learning to swim right up to county, district and national level, we use a one-to-one coaching technique in an Elite Endless Pool using visual feedback from mirrors and underwater cameras.

Read More »

Running

One-to-one treadmill coaching with the option of gait analysis for speed/endurance and lactate tolerance. From track runner/sprint triathlon to marathon/iron man. VO2 Max Testing now available.

Read More »

Cycling

Using six Wattbike Pros we individually tailor programmes for time trialing, hill climbs and road racing. And with simulated altitude training we can help you boost your performance significantly!

Read More »