State-of-the-art training for swimmers, triathletes, cyclists and runners. One-to-one swimming sessions, from learn to swim to world-class level. Cycling training programmes that produce results. Treadmill running for interval sessions and gait analysis.
From learning to swim right up to county, district and national level, we use a one-to-one coaching technique in an Elite Endless Pool using visual feedback from mirrors and underwater cameras.
One-to-one treadmill coaching with the option of gait analysis for speed/endurance and lactate tolerance. From track runner/sprint triathlon to marathon/iron man. VO2 Max Testing now available.
Using 6 Wattbike Pros we individually tailor programmes for time trialing, hill climbs and road racing. With simulated altitude training you can boost your performance significantly!