Cycling Training

We offer a range of cycling training programmes including our very successful 24 week Wattbike programme or if you’re looking to raise your performance to its peak, our One-to-One Performance Package is the ultimate.

We have six Wattbike Pros, an SRM Indoor Trainer plus two altitude generators that simulate riding at 3700 metres.

We establish a cyclists maximum watts and tailor a programme around their FTP (functional threshold power) matching watt output with pedal RPM against heart rate to establish the cyclists optimum VO2 level.