Bike Sessions
| 24 Week WattBike Programme | £288 (or £12 per one hour guided session) £600 (or £25 per one hour one-to-one session) |
|---|---|
| SRM Highly Adjustable Smart Power Trainer Sessions | £12 per one hour guided session £25 per one hour one-to-one session |
| One-to-One WattBike FTP Test | £25 for 45 minutes |
| One-to-One WattBike Session | £25 per one hour session |
Elite Endless Pool
| The Three Fundamentals | £20 per half hour taster session |
|---|---|
| Technique Sessions | £20 per half hour session £40 per hour session |
| Interval Sessions For experienced swimmers |
from £20 per hour session |
| Children’s Sessions | £15 per half hour session (under 15 years) |
Treadmill
| One-to-One Interval Sessions | £25 per session |
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Brick Sessions
| Run/Bike/Run | £20 |
|---|---|
| Swim/Bike/Run | £30 |
Air Relax Recovery Boots
Recover faster, increase circulation, reduce muscle soreness, fatigue and inflammation. See video.
| 15 Minutes | £5 |
|---|---|
| 30 Minutes | £10 |
VO2 Max Performance Testing
Using Cosmed FitMate Pro. Introductory prices, for a limited time only!
| Resting Metabolic Rate Test | £30 |
|---|---|
| VO2 Max Test – Bike or Run | £70 |
| VO2 Sub Test – Bike or Run | £70 |
Altitude Simulation Performance Testing
Using Hypoxico Altitude Generator, simulating altitudes up to 3962 m.
| One-to-One Sessions (only) on Wattbike or Treadmill | £35 per hour Athletes oxygen levels must be monitored closely |
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Training Plans: Every individuals goals are unique so please message or call to discuss yours.
